How to Properly Brush and Floss your Teeth

Brushing and flossing – we all know these are the cornerstones of oral hygiene. But are you aware there’s a right way (and several wrong ways) to go about these daily rituals? At Danforth Dental Solutions in Toronto, ON, Dr. Claudia Wood is keen on ensuring that her clients maintain oral hygiene and perfect their techniques. Here’s a deep dive into ensuring your dental care routine truly works for you.

The Basics: Getting the Right Tools

Your oral care arsenal should consist of:

A soft-bristled toothbrush: This ensures effective cleaning without causing enamel wear or gum irritation.
Fluoridated toothpaste: It aids in strengthening tooth enamel and reducing the risk of decay.
Dental floss or an interdental cleaner: Essential for reaching spaces a toothbrush can’t.

Mastering the Art of Brushing

Angle and Motion Matter: Hold your toothbrush at a 45-degree angle to the gums. Move the brush in short, tooth-wide strokes. Remember, it’s not about force; it’s about technique.

Every Surface Counts: Brush the outer surfaces, followed by the inner surfaces, and then the chewing surfaces of the teeth. For the inner surfaces of the front teeth, tilt the brush vertically and make up-and-down strokes.

Time is of Essence: Dr. Claudia Wood recommends brushing for a full two minutes, twice daily. Consider using a timer or an electric toothbrush with a built-in timer.

Flossing: Beyond the Basics

Length Matters: Use about 18 inches of floss. Wind most of it around each middle finger, leaving an inch or two to work with.

Gentle Glide: Hold the floss tautly between thumbs and forefingers, and gently insert it between teeth. Glide the floss up and down, rubbing it against both sides of each tooth.

Curve for Care: Curve the floss into a “C” shape when it reaches the gumline, and slide it into the space between the gum and tooth until you feel resistance.

Fresh Section for Each Tooth: As you move from one tooth to the next, unroll a fresh section of floss from the finger of one hand while rolling the used floss onto the finger of the other hand.

Why Technique Matters: Insights from Toronto’s Dental Expert

Improper or rushed dental care techniques can lead to plaque build-up, gum diseases, cavities, and even tooth loss. Dr. Claudia Wood, a respected figure in Toronto’s dental community, asserts that by mastering your brushing and flossing techniques, you keep your teeth healthy and boost your overall oral health, which has a ripple effect on your general health.

Taking Dental Care Beyond Home: The Danforth Difference

While a proper home care routine is pivotal, it’s complemented by regular professional cleanings and check-ups. Danforth Dental Solutions in Toronto offers a suite of services tailored to ensure that every aspect of your oral health is addressed.

Unlock Your Best Smile with Danforth Dental Solutions

Ready to elevate your dental health to the next level? Trust Toronto’s dedicated dental care provider – Danforth Dental Solutions. Dr. Claudia Wood and her team are committed to offering you personalized advice and services that ensure a lifetime of healthy smiles. To schedule an appointment, simply call us at 416-461-6516. Your smile deserves nothing but the best, and that’s what we’re here for.

Sources

American Dental Association. “Brushing Your Teeth”. https://www.ada.org.
Canadian Dental Association. “Oral Care”. https://www.cda-adc.ca.
Mayo Clinic. “Oral Health: Brush up on Dental Care Basics”. https://www.mayoclinic.org.

As we go about our daily routine, we may not consider how our breath smells throughout the day. We brush in the morning, we brush in the evening, that should be enough, shouldn’t it? Unfortunately, numerous things throughout our day can contribute to our breath smelling bad. What we eat, drink, and what vices we indulge in are just a few of those. However, when these day-to-day concerns have poor oral health as an underpinning, halitosis (bad breath) can be challenging to control. Danforth Dental Solutions has you covered. We’re dedicated to improving the overall health of our patient’s smiles, from how their teeth shine to how their breath smells throughout the day.

Discover the Underlying Cause Of Your Halitosis

The most common cause of this condition is not maintaining a regular oral hygiene routine. If you don’t brush in the morning, you’ll start the day with breath that doesn’t smell fantastic. However, brushing at night is also important to protect your teeth while sleeping. Understanding the things that impact how your breath smells will allow you to be proactive about preventing the onset of halitosis.

The following are some common origins of bad breath:

Oral Hygiene: A common root of bad breath is a failure to clean your teeth by brushing and flossing adequately. Oral hygiene eliminates the presence of food debris and helps to eliminate the bacteria that are responsible for causing bad breath.
Dietary Choices: Onions, garlic, and other pungent foods are common contributors to bad breath, but fasting and fad diets have also been known to contribute.
Tobacco Use: Tobacco products do more than just put you at risk of cancer and bring a foul smell to the air. They also cause your breath to smell unpleasant due to the accumulation of particulates in your oral cavity and lungs.
Medical Conditions: Bad breath can also indicate the presence of health concerns that have otherwise gone unaddressed. Respiratory infections, liver problems, gum disease, and even diabetes have been known to contribute to halitosis.

Effective Steps To Tackling Bad Breath

The best way to address bad breath is to take a comprehensive approach. Below, we’ll include a series of things you can do to ensure your smile stays bright and healthy.

Improve Oral Hygiene: Brushing and flossing twice daily is your first step. It’s also best to include some antibacterial mouthwash in the mix. This rinse will help eliminate the bacteria that cause halitosis.
Stay Hydrated: Hydration is critical to every part of our health, and our oral health is no exception. By drinking enough water, you can avoid dry mouth and rinse away debris.
Healthy Diet: Just like hydration, eating right impacts every part of our health. Diets rich in fruits and vegetables can positively impact halitosis, as can avoiding strong-smelling foods.

Take Action Against Halitosis By Calling Our Office Today

If you’re struggling with bad breath, your first step should be learning as much as you can about the condition. You can start by calling us at (416) 461-6516 and scheduling your first appointment to get your consultation about handling your halitosis.

While organ transplant procedures have been a game-changer in life-saving options for those with organ failure, they are not without risk. The need for immunosuppressive therapy to prevent the body from rejecting the organ leads to a greater susceptibility to infection from any source. While tooth decay and gum disease may seem like minor concerns, when they occur in transplant patients, they present a serious risk to their overall health. Further, those with poor oral hygiene have been shown to have lower success rates from organ transplant treatments. The team at Danforth Dental Solutions is here to help patients with complex dental cases like this ensure they retain a healthy smile and optimal overall health.

The Importance of Oral Health To Organ Transplant Patients

Transplants in Canada currently have no guidelines that determine eligibility based on patient oral health details. However, the strong correlation between patients with poor oral health struggling after an organ transplant is a compelling reason to ensure your smile is in great shape before and after the transplant. Gingivitis, periodontitis, and other infections in the oral cavity have a detrimental effect on our immune system. These conditions trigger it, leading to elevated inflammation and an increased risk of advanced heart disease earlier in life.

These facts make it essential that getting your oral health in order prior to the transplant and keeping your smile healthy afterward are critical steps. The Danforth Dental Solutions team offers patients anticipating a transplant the following steps to ensure their highest chance of a positive outcome:

Consistent Oral Hygiene Practices – The three elements of dental hygiene, brushing, flossing, and mouthwash, are important at any stage of your journey. However, they have to be consistent to get the best possible results and prevent the onset of tooth decay and gum disease. Make sure you have a tight regimen on these and practice them as consistently as possible.
Professional Dental Cleanings – Getting your teeth cleaned by our team of professionals is more than just vanity. We remove the stubborn plaque and tartar that can form on your dental surface in difficult-to-reach areas. We also check for developing issues in the oral cavity and help provide guidance for improving your dental hygiene routine.
Restoration Dental Treatments – Chips, cracks, and cavities indicate weakness in your enamel that can provide a path for bacteria to attack your tooth more effectively. Restoration dentistry can seal these vulnerabilities and help increase your chance of avoiding dental infection.

These are just a few ways Danforth Dental Solutions can help provide the best possible experience for organ transplant patients. Good oral health helps you feel better, look better, and ensures that there’s one less source of infection for your body to fight.

Learn More With Danforth Dental Solutions Today

Chronic conditions of any kind require an extra level of care at every point of our healthcare. Living with an organ transplant can be challenging enough without having to worry about the impact on your oral health. Get a handle on it by scheduling a visit to our office in Toronto, ON, or you can call to schedule your appointment at (416) 461-6516.

The condition of our smile can say a lot about us. If we share it boldly and proudly, we appear confident and happy. Smiling hesitantly makes us appear uncertain and elusive. A beautiful smile has even been shown to improve our ability to advance within our careers, make love connections, and even maintain social circles. This means preserving oral health is important for more than just aesthetic reasons. While poor oral hygiene is a major cause of oral health problems, they aren’t the only source. Some conditions, such as salivary gland disorders, can occur irrespective of our oral hygiene habits. Learning about these conditions can help you identify when you may need to see the team at Danforth Dental Solutions for expert dental care.

Learning About Salivary Gland Disorders And Their Impact On Your Health

While we generally don’t think much about our saliva unless we’re hungry, thirsty, or spent the night sleeping with our mouths open, it’s an important part of our oral health. Saliva plays many essential roles in our body’s natural defense of teeth and oral tissues. When we don’t produce enough of it, our teeth and gums are at greater risk of becoming impacted by bacteria. Further, saliva helps to protect the lining of our mouth by keeping it moist and healthy.

Salivary Gland Disorders put our oral health at risk by impacting the health and functioning of the glands that produce saliva. These disorders can occur because of a bacterial or viral infection, salivary gland stones, and conditions such as Sjögren’s syndrome. This last condition interferes with the normal healthy functioning of our salivary glands and tear ducts.

While the specific symptoms of each cause of salivary gland disorder can vary, the following is a list of the ones that most of them have in common:

Neck or facial swelling
Abnormal tastes
Difficulty swallowing
Recurrent infections of the salivary glands
Trouble opening the mouth

These symptoms are just the beginnings of the oral health issues you may face with a salivary gland disorder. Our saliva helps keep our mouths at a certain pH level that is hostile to the bacteria that produce tooth decay. It also acts to wash bacteria and food debris off our teeth and out of our mouths. The lack of sufficient saliva can also make it difficult to speak, chew, taste, and swallow effectively.

Learn More About Salivary Gland Disorder With Us

The team at Danforth Dental Solution helps patients manage oral health concerns such as those caused by salivary gland disorders. We’ll help educate you on your oral health concerns and the potential ramifications that can occur if they remain untreated. We can help you discuss your concerns with your physician and take steps to treat your oral health concerns by working alongside them. We’re here to ensure that your smile stays vibrant and beautiful over a lifetime, so call our offices at (416) 461-6516 or come visit our team in Toronto, ON, today!

“Executive dysfunction” refers to problems with the cognitive functions of organizing, planning, and making decisions. When maintaining oral hygiene, executive dysfunction may make routine tasks challenging. It can be challenging to remember to brush and floss daily, make dental appointments and adhere to a healthy oral care regimen, leading to neglect and severe oral health issues. People with executive dysfunction may benefit from strategies like visual reminders, simplified routines, and assistance from family members or professionals to ensure sufficient oral hygiene and maintain dental health.

How Does Executive Dysfunction Complicate Proper Oral Hygiene?

Not just you, either. You’re not a slob. You don’t put things off. You are a human, and right now, you are going through a challenging time. Even dentists need assistance. Any of us might go through a challenging time that challenges everything we thought we knew about our lives and causes us to struggle with self-care. Anyone who thinks they are immune to it hasn’t lived long enough to know it. People with executive dysfunction can improve their memory through basic dental hygiene treatments using a variety of techniques:

Visual reminders: Sticky notes, to-do lists, and calendars may all be visual cues to remind you to brush and floss your teeth. Place them in prominent locations like the bathroom mirror or bedroom table.
Routines: Create and adhere to a regular oral hygiene routine. By including brushing and flossing into your daily schedule, you may establish regular times for them.
Technological aids: Use smartphone apps or electronic timers to remind yourself to brush and floss your teeth. Alarms or alerts can be set up to inform you at certain intervals.
Simplified processes: Break your dental hygiene tasks into manageable, smaller steps. To make it simpler to follow each step and ensure you don’t miss anything important, use visual aids or checklists.
Environmental modifications: Put dental supplies in a visible, practical location, such as a countertop organizer. Maintaining good oral hygiene is made easier by keeping toothbrushes, toothpaste, and floss close at hand.
Seek guidance if needed: A family member, spouse, or caretaker can help you with your dental hygiene responsibilities and act as a reminder. They can assist you in maintaining a routine by providing encouragement and subdued reminders.
Professional guidance: Speak with a dentist or dental hygienist. They can offer tailored advice, recommend tools or techniques that make oral hygiene easier, and offer more support and accountability.

Remember that repetition and consistency are essential while dealing with executive dysfunction. Using these approaches, you can maintain dental health and recall basic oral hygiene tasks.

Let the Dentists at Danforth Dental Solutions Help You Overcome Executive Dysfunction!

Take control of your oral health with the compassionate assistance of Danforth Dental Solutions. Our experienced dentists are ready to help you and are conscious of the challenges of executive dysfunction. Our Toronto, ON clinic offers specialized guidance to help you remember and keep crucial oral hygiene practices. To arrange a consultation, call (416) 461-6516. Give us a chance to help you achieve a happy, confident grin. Don’t let executive dysfunction affect how you have your teeth cleaned. Take the first step toward better oral health right away by getting in touch with Danforth Dental Solutions.

Have you just undergone a dental implant and are experiencing strange symptoms like breathing difficulties or nasal congestion? It could indicate a perforated sinus, a condition that could develop during dental implant surgery. Let’s discuss this ailment’s warning signs, symptoms, therapy, and prevention.

What Does a Perforated Sinus Mean Following a Dental Implant Mean?

A perforated sinus happens when the implant method rips a hole in the membrane separating your mouth cavity’s maxillary sinuses. This might lead to sinusitis or a sinus infection, both of which can be excruciatingly painful. If you think you have perforated sinuses after a dental implant, here are a few symptoms you might notice:

Nasal congestion: Due to the breach in the sinus membrane allowing air and germs to enter the sinus cavity, you may suffer nasal congestion or a runny nose.
Pain: A ruptured sinus frequently causes pain in the upper jaw, teeth, or sinuses. There might be pressure or discomfort in addition to it.
Trouble breathing: If the infection causes the sinus membrane to enlarge, a ruptured sinus chamber might make breathing challenging via the nose.
Bleeding: There may be some bleeding at the implant site or from the nose if the implant significantly perforates the sinus.
Loss of smell: You cannot smell or taste due to a sinus infection.

In a decubitus (pressure-induced skin injury), the sinus floor widens, separating the sinus from the oral cavity. A hole develops in the cavity due to the clot’s inability to adhere to it. The solution is to isolate this region surgically. Even though a burst sinus is an uncommon adverse effect following dental implant surgery, some steps may be performed to lower the risk.

Dental professionals can use radiographs or other imaging studies to gauge the thickness of the sinus membrane before implant surgery. They can do surgery this way without harming the membrane. Choose a qualified oral surgeon or dentist to carry out the implant procedure. They must have the correct surgical skills and an understanding of sinus anatomy. The correct implant size and location and size will lessen the likelihood of perforating the sinus membrane. With the guidance of your dentist or oral surgeon, you can choose the correct implant size and location.

When the sinuses are perforated during dental implant operations, dentists use numerous ways to fix the problem. One strategy is to raise the sinus membrane and heal the injured region after carefully accessing the affected area. To encourage sinus floor regeneration, dentists may also use a mix of grafting materials, such as artificial or autogenous bone replacements. These methods aid sinus integrity restoration and adequate wound healing following dental implant surgery.

Repairing Perforated Sinuses after Dental Implants with Danforth Dental

You can trust the oral surgeon at Danforth Dental in Toronto, Ontario, for dental implants. We constantly adhere to the proper procedures to reduce the danger of ruptured sinuses. We provide a variety of therapies to treat perforated sinuses after implants. To make an appointment with Dr. Claudia Wood right now, call (416) 461-6516.

Most individuals have practiced a few negative dental habits, but the following list might serve as a reminder of what to avoid doing. Danforth Dental Solutions lists five unhealthy behaviors and advises on avoiding them.

Five Bad Habits and How to Avoid Them.

Here are five bad dental habits we encounter frequently. You may keep your oral health to the fullest and stay away from uncomfortable dental visits by avoiding these destructive behaviors!

Forgetting to floss: Flossing and brushing should always be done together. However, a lot of people frequently need to remember to floss. As vital as cleaning your teeth is, flossing is much more crucial! Your teeth between-tooth germs may be removed using floss. The leading cause of tooth decay is this bacterium. Gum disease can also develop if this bacteria remains in your mouth’s crevices. Follow up on your regular tooth brushing with some quality flossing. To remember to use your floss, try keeping it beside your toothbrush. You’ll soon realize your mouth doesn’t feel as clean without it!
Brushing too hard: Many patients are astonished when told that cleaning their teeth too vigorously is hazardous for oral health. A vigorous scrub is said to help eliminate germs and plaque. Extreme pressure shouldn’t be used when brushing, even though appropriate brushing methods can assist in eliminating these hazardous chemicals. Applying too much pressure might damage the gums and the tooth’s enamel. Correct technique combined with minimal pressure can be equally as beneficial. Please continue reading to learn more about selecting the right toothbrush.
Using toothbrushes with stiff bristles: Every brushing technique is crucial. But picking the right toothbrush might be the most crucial. The proper bristle must be chosen because they come in various sizes, styles, and stiffnesses. Softer bristles are easier on the gums and will aid in preventing erosion of the tooth’s enamel.
Using your teeth to open things: You can probably picture the kinds of visits our dental clinics see that begin, “Well, I was trying to bite this…” Due to patients utilizing their teeth as a “tool,” we have witnessed a wide range of chipped teeth and enamel damage. The truth is that using your teeth as nail clippers or removing tags from brand-new clothing is a terrible habit. Additionally, using your teeth to open a bottle is the worst idea (these tales abound). It’s time to break these behaviors and consider the effects of tooth use. Instead, grab a pair of scissors or nail clippers!
Tooth grinding: Not all tooth grinding should be considered a “habit.” Most individuals may not want to grind their teeth, but that doesn’t mean it won’t harm your dental health. This is why keeping excellent oral health necessitates routine dental examinations. There are additional ways to detect bruxism outside eyesight, which your dentist may frequently use to spot grinding tendencies.

Learning How to Curb Bad Habits With Danforth Dental Solutions.

Therefore, remember to arrange for your next checkup! Call Danforth Dental Solutions at (416) 461-6516 if you have any more inquiries.

Following tooth extraction, a sterile hole may form. Following molar extraction, blood coagulation helps to protect the visible bone and nerve. However, it might be misplaced or fail to form, leading to an empty cavity. Achy joints can be uncomfortable. The dental professionals at Danforth Dental Solutions are committed to shielding our customers from the agonizing effects of a dry socket.

How Can Dry Socket Be Treated If You Have It?

Complex extractions, bacterial infections, and operating room accidents can all result in a dry joint. A dehydrated joint can cause discomfort that radiates from the socket to your eye, ear, or neck. Empty sockets, visible bone, poor breath, and a disagreeable aftertaste are additional signs of a dry socket. This disease can be managed at home. Treatment options include:

Rinsing with salt water: Rinsing your cheeks with lukewarm saline water two days after tooth extraction may prevent dry sockets’ onset. If a dry socket forms, your dentist might suggest lukewarm saltwater rinses even if they give you medication. Swish the saltwater rinse in your mouth for 60 seconds after each meal, at least thrice daily. You can also use a syringe your dentist provides to remove the remains.
Cold and heat therapy: Applying cool cloths to the cheekbones for the first 24 hours after a molar extraction can reduce swelling. Then, as a heat therapy to reduce pain, use warm washcloths. Always use a lukewarm, not hot, compress. Heat can ease pain, while cold can dull the muscles. You can experiment with both to see which yields results that are more beneficial to you. Use each for fifteen minutes, pausing occasionally, to eliminate the desiccated joint.
Honey: Dry joint swelling, pain, and irritation can be significantly reduced with honey dressings. It also helps to stop the transmission of disease. To address a dry socket, use clean bandages and natural honey. After that, immediately apply the honey-soaked gauze to the afflicted area. Replace it every few hours if you plan to keep it there all day.

It can be challenging to ignore a dry joint because it can hurt so badly. But if it goes ignored, it could turn into other issues. The most typical issue is a lengthy repair time. For the dry socket to properly heal, more medicated dressings will be needed, as well as careful observation. If you neglect the illness in your socket, it could spread to your bone. To prevent the sickness from getting worse, dietary or intravenous antibiotics may be required. Aside from allergic reactions, there aren’t many risks connected with using home treatments to treat dry sockets, but you should speak with your doctor to ensure they’re secure.

Danforth Dental Solutions Wants to Help You Treat Dry Socket.

Natural remedies can prevent and heal a dry socket, even though it can be incredibly excruciating. Warm salt water rinses, chilly or heat therapy, and honey are a few treatments for a dry socket. Consult your dentist to treat a dry tooth rather than using only over-the-counter medicines. Any reputable dentist, such as the team at Danforth Dental Solutions, can help you get it effectively treated; phone (416) 461-6516 to contact us and schedule a consultation.

Dentistry has always been about more than maintaining our oral health. We also all want a smile that we can be proud of and can share with confidence. Cosmetic dental treatments were created with the intent of improving the beauty of our smile. Examples of these treatments include dental restoration, teeth whitening, and veneers. Through these procedures, you can have a brighter, more beautiful smile. Whether your underlying cause was injury, tooth decay, or genetics, you don’t have to see a particular dentist to get these treatments performed. Danforth Dental Solutions is proud to provide them for their dental patient family.

Can A General Dentist Perform Cosmetic Dentistry?

General dentists are just as capable of performing cosmetic dental procedures as their specialist counterparts. Their training includes the same treatments, and they’re just as familiar with your overall oral health. Cosmetic dentists are the right call when providing these cosmetic treatments are complicated by other oral health issues. With all of this, you may wonder what the difference is between these two professions. Let’s outline it below:

Cosmetic Dentists – These dentists are those that specifically focus on cosmetic dental concerns. It’s common for specialists to run clinics that don’t manage more advanced forms of oral health care. Their sole focus is often treatments that improve their patient’s smiles. It’s important to remember that this doesn’t denote any additional education; their foundation is the same as that of general dentists. Instead, it represents a specific focus on an area of dentistry. However, they are more familiar with handling cases where cosmetic treatments require extra expertise.
General Dentists – General dentists have no such specific focus. As generalists, they provide every area of dental treatment, from cosmetic care to oral surgery. Whether you need help with oral pain, malocclusion, misaligned teeth, or dental whitening, they’re there to help. Further, when you’re a patient at Danforth Dental Solutions, you know that we completely understand your oral health. This perspective allows us to adapt our cosmetic treatments to your dental care reality.

There’s one other aspect to consider with receiving cosmetic dental care from a specialist. Cosmetic specialists tend to charge more for their services on the premise that they are specialists. While warranted by their expertise, it reinforces the idea that cosmetic dentists are your destination for special cases, not general cosmetic care.

Cosmetic Dental Care From Danforth Dental Solutions

If you’re considering improving your smile’s appearance, call our office. There is a range of treatments that provide cosmetic benefits that are also therapeutic in nature. Traditional braces are one such example. These braces correct misalignment, close gaps, and readjust your bite for a healthier smile. However, they also straighten your teeth and produce a more beautiful smile in the process. If it’s time to learn more about what Danforth Dental Solutions can do to help you achieve your desired smile, call us at (416) 461-6516. We’ll schedule an appointment with Dr. Claudia Wood or another member of our team.

Maintaining good oral health starts with an effective oral hygiene routine. It’s common for people to rush through their oral hygiene as they try to get to work, school, or just off to bed. However, consistency is as essential a part of making this process effective as doing it correctly is. This is why it’s essential to understand not just the fundamental elements of oral hygiene but to know how to do it properly. Combined, these two elements will help reduce your risk of plaque taking hold and tooth decay developing. That’s why Danforth Dental Solutions put together this simple guide to proper oral hygiene.

A Complete Guide To Routine Dental Care

We will start with the most obvious step in your oral hygiene routine, brushing. As simple as this process may sound, there’s more to it than you might imagine. For instance, it’s not just about brushing your teeth. It’s about the type of toothbrush you use, the toothpaste you select, how much time you spend brushing, and the proper technique. Effective brushing habits include the following:

Twice a day brushing, once in the morning, and once after your last meal of the day.
Don’t hold your brush where it’s flat against your teeth; a 45-degree angle does the best work and gets beneath the gumline.
Every part of your tooth needs to be brushed, the back of the molars, the outer and inner surfaces, and the chewing surface.

Flossing is an essential aspect of your dental hygiene. It gets into places between your teeth where your toothbrush bristles can’t. Unfortunately, plaque has little trouble getting between your teeth and starting to decay there. Like any other part of your oral hygiene, technique is as important as doing it at all. If you have difficulty using the string floss, there are flossing tools with curved handles that can help. These are available in both a disposable variety and a reusable style. You’ll have to replace the floss between uses with the reusable type.

Make sure that your floss is pressed against the curved surface of your tooth to be the most effective.
Be firm but gentle with your flossing. It shouldn’t hurt to floss your teeth properly.
Take the time to do between every tooth to ensure your teeth are protected.

Cleaning your tongue is another often overlooked part of proper oral hygiene. If you don’t brush your tongue, you leave bacteria and plaque that can continue to attack your oral health. Further, not brushing your tongue can contribute to halitosis or bad breath. Once you’re done with the above steps, finish off your oral hygiene routine with a rinse of antibacterial mouthwash.

Learn More About Dental Hygiene Care

Contact our team today if you want to learn more about routine dental hygiene and how it impacts your oral health. We’ll arrange for your next appointment at our clinic in Toronto, ON. During your visit, we’ll discuss your oral health, your current dental hygiene routine, and the steps you can take to improve it. Call us today at (416) 461-6516 to start on the road to lasting oral health.