Discover the Underlying Cause Of Your Halitosis
As we go about our daily routine, we may not consider how our breath smells throughout the day. We brush in the morning, we brush in the evening, that should be enough, shouldn’t it? Unfortunately, numerous things throughout our day can contribute to our breath smelling bad. What we eat, drink, and what vices we indulge in are just a few of those. However, when these day-to-day concerns have poor oral health as an underpinning, halitosis (bad breath) can be challenging to control. Danforth Dental Solutions has you covered. We’re dedicated to improving the overall health of our patient’s smiles, from how their teeth shine to how their breath smells throughout the day.
Discover the Underlying Cause Of Your Halitosis
The most common cause of this condition is not maintaining a regular oral hygiene routine. If you don’t brush in the morning, you’ll start the day with breath that doesn’t smell fantastic. However, brushing at night is also important to protect your teeth while sleeping. Understanding the things that impact how your breath smells will allow you to be proactive about preventing the onset of halitosis.
The following are some common origins of bad breath:
- Oral Hygiene: A common root of bad breath is a failure to clean your teeth by brushing and flossing adequately. Oral hygiene eliminates the presence of food debris and helps to eliminate the bacteria that are responsible for causing bad breath.
- Dietary Choices: Onions, garlic, and other pungent foods are common contributors to bad breath, but fasting and fad diets have also been known to contribute.
- Tobacco Use: Tobacco products do more than just put you at risk of cancer and bring a foul smell to the air. They also cause your breath to smell unpleasant due to the accumulation of particulates in your oral cavity and lungs.
- Medical Conditions: Bad breath can also indicate the presence of health concerns that have otherwise gone unaddressed. Respiratory infections, liver problems, gum disease, and even diabetes have been known to contribute to halitosis.
Effective Steps To Tackling Bad Breath
The best way to address bad breath is to take a comprehensive approach. Below, we’ll include a series of things you can do to ensure your smile stays bright and healthy.
- Improve Oral Hygiene: Brushing and flossing twice daily is your first step. It’s also best to include some antibacterial mouthwash in the mix. This rinse will help eliminate the bacteria that cause halitosis.
- Stay Hydrated: Hydration is critical to every part of our health, and our oral health is no exception. By drinking enough water, you can avoid dry mouth and rinse away debris.
- Healthy Diet: Just like hydration, eating right impacts every part of our health. Diets rich in fruits and vegetables can positively impact halitosis, as can avoiding strong-smelling foods.
Take Action Against Halitosis By Calling Our Office Today
If you’re struggling with bad breath, your first step should be learning as much as you can about the condition. You can start by calling us at (416) 461-6516 and scheduling your first appointment to get your consultation about handling your halitosis.
